Reasons Why You Shouldn’t Smoke

Smoking does not need any introduction rather, it is fatal. This curse is reportedly a killer of one among five individuals. In the United States of America, one smoker dies of smoke-related disease among two. Tobacco used in cigarettes kills nearly 480,000 people.

Why Smoking Is Fatal?

Smoking is so fatal due to the presence of two substances i.e. Carbon-dioxide and tar.

Carbon dioxide: This is the same gas that is present in the dangerous fumes of cars and factories. This gas is deadly for humans in any of its forms. It is when consumed, it causes dis-functioning of body parts. It suffocates the organs by contaminating the blood.

Tar: You have seen a black sticky substance on roads. This is tar. It has the same deadly effect. It sticks to the lungs, blocking them. This can affect breathing in the start and will lead to death, finally.

The Fatal Effect In Men

Smoking reduces the life of a man by 12%.

The Fatal Effect In Women

Smoking reduces the life of a woman by 11%.

Read More: Best Manly Smelling Air Freshener

Why Should You Not Smoke?

You should not smoke due to its deadly effects, which are given below:

1. Lung Cancer

Smoking is the main trigger of lungs cancer. The vulnerability risk of cancer for smokers is 30 times more than normal people. Tar used in cigarettes is the main trigger of lungs cancer.

2. Heart Disease

Heart diseases are very much prevailing nowadays. The accumulation of poisonous matters on the heart is a trigger for heart diseases. The smoke of cigarettes weakens the heart and one out of five men are a victim of this issue.

3. Diabetes

Diabetes was an issue of old age. But, now smoking is causing a high diabetes rate. People get 40% more vulnerable to diabetes if they smoke. The condition worsens if you are already a diabetic.

4. Liver Cancer

Smoke and tar are very bad for the human liver. Although it does not directly attack the liver, it increases the risk of Hepatitis, ultimately destroying the liver.

5. Erectile Dysfunction

Poisonous components used in cigarettes obstruct the arteries. This affected blood flow can cause erectile dysfunction in men and women.

6. Ectopic Pregnancy

A pregnancy developed outside the womb is called an ectopic pregnancy. This is due to un-fertilization in the fallopian tube. This is caused when a woman over inhales a cigarette.

7. Vision Loss

Smoking causes vision issues, such as:

  • Cataracts
  • Glaucoma
  • Dry Eye Syndrome

8. Tuberculosis

Smoking increases the risk of Tb two times. It can also cause recurrent TB in which Tb worsens after smoking.

9. Rheumatoid Arthritis

Rheumatoid arthritis is caused by smoking. Smoking elevates the risk.

10. Colorectal Cancer

Smoking causes colorectal cancer.

11. Second-hand Smoke

Second-hand smoke can induce:

  • 42,000 heart disease patients
  • 3,400 lung cancer patients
  • Asthma
  • Respiratory tract infections

12. Loss of Years of Life

Smoking cuts-off life more. With every puff, 11 minutes of normal life is reduced.

13. Stroke

Smoking causes clotting and stroke by thickening the blood.

14. Bladder Cancer

The vulnerability of bladder cancer is three times more due to smoking. It causes clogging in the bladders.

15. Cervical Cancer

Women who smoke develop cervical cancer, especially during pregnancy.

16. Immune System

Smoking suppresses platelets. Resultantly, it will lessen the ability to fight diseases.

17. Cleft Palates

Mothers who smoke during pregnancy are likely to give birth to babies having a cleft palate.

18. Discoloration

Smoking causes discoloration of nails. It will also fasten aging.

19. Wastage of Money

Smokers are bound to buy a pack of cigarettes daily. They will waste this amount daily. One month can waste approx. $159.30. If you quit smoking, you can save $1938.15 annually. Imagine how much you can save after 30 years!

20. Hair Loss

Smoking can cause extreme hair loss. You can even turn bald if you over-smoke.

21. Bad Sense of Smell

A smoker has no sense of smell. Because of this, he/she have a bad sense of smell. If you do smoke continuously, your senses will be killed.

22. Better Sleep

Smokers don’t experience sound sleep. They remain unrestful the whole night long.

23. Osteoporosis

Smoking increases the risk of osteoporosis.

24. Hearing Impairment

70 percent of hearing impairments owe to smoking.

25. Psoriasis

Smoking causes psoriasis.

26. Poor Circulation

Smoking can hamper normal blood circulation.


I think the above-mentioned reasons are quite evident why you should not smoke. Also, you will be two times less vulnerable to diseases if you quit smoking.

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